BRAZILIAN JIU JITSU in PEMBROKE PINES
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KIDS & TEENS
Vagner Rocha Martial Arts has classes specifically designed for children and teens ranging from 4 to 15 years of age.
We also ensure that classes are divided by age and experience.
Our Brazilian Jiu-Jitsu classes emphasize getting opponents to the ground in order to utilize ground techniques and submission holds involving joint-locks and chokes.
WOMEN’S SELF DEFENSE
Nothing can be more terrifying for a woman than being attacked without having options for survival. Our mission is to instruct women of all ages in self defense to never have that fear again.
WOMEN’S FITNESS BOOTCAMP
Our Instructor Fafa Rocha will “nicely” push you to your limits and she does a great job of doing so.
Vagner Rocha shows how to pressure guard pass. Learn with the "violent" jiu-jitsu artist how to improve your pressure passing skills. Enjoy the video:read more
December 9th, 2018 - Vagner Rocha faced Ben "the smooth" Henderson at Polaris 8 this past week in Cardiff, Wales. Rocha won the match via rear-naked choke. The match was the most exciting match winning the "Fight of the Night". Congratulations to Vagner Rocha for this...read more
Congratulations! Here are the videos for Vagner Rocha Martial Arts most recent belt promotion!read more