BRAZILIAN JIU JITSU in PEMBROKE PINES
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KIDS & TEENS
Vagner Rocha Martial Arts has classes specifically designed for children and teens ranging from 4 to 15 years of age.
We also ensure that classes are divided by age and experience.
ADULT PROGRAMS
Our Brazilian Jiu-Jitsu classes emphasize getting opponents to the ground in order to utilize ground techniques and submission holds involving joint-locks and chokes.
WOMEN’S SELF DEFENSE
Nothing can be more terrifying for a woman than being attacked without having options for survival. Our mission is to instruct women of all ages in self defense to never have that fear again.
WOMEN’S FITNESS BOOTCAMP
Our Instructor Fafa Rocha will “nicely” push you to your limits and she does a great job of doing so.
LATEST NEWS
Exciting News: Relocating Our Academy
We are so excited to share the big news with our students! VRMA is doing so good that we’re expanding and moving our location to accommodate our growth and better serve you! We will close our academy from March 25 until March 30 for the moving process and will re-open...
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Another Win for Vagner Rocha | Polaris 9
Congratulations to Vagner Rocha as he got the win over Ross Nicholls at Polaris 9, securing his title shot. The event took place in London this past Friday, March 15, 2019. Rocha will have his title shot against Mansher Khera. Who wants to see Vagner Rocha use the...
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Arm Sling Collar Setup – Position of the Week
Vagner Rocha teaching an armbar from mount, using the sling collar setup by securing the mount, trapping the arm and attacking the other one. Enjoy! Please leave a comment about your opinion or suggestion! Thank you! We appreciate all feedback 🙂
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