Brazilian Jiu Jitsu Move of the Day – Omo-plata By Vagner Rocha Martial Arts | November 11, 2013 Learn the omo-plata and use it as part of your game. ShareTweetSharePin0 Shares Posted in Brazilian Jiu Jitsu Positions and tagged bjj move of the day, bjj positions, brazilian jiu jitsu, omoplata, vagner rocha martial arts « Previous Post Next Post »