BJJ Morning Classes – Martial Arts Pembroke Pines
BJJ Morning Classes at Vagner Rocha Martial Arts always have a one-on-one feel to it. Rise and Shine for some Brazilian Jiu Jitsu! This morning, VRMA Black Belt instructor Ruben Alvarez showed students a great way to start your mornings, with an explosive work out and stretches to prepare you for a technical BJJ roll. If you want to perfect your Brazilian Jiu Jitsu click here to obtain more information.