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BJJ Sit-up Sweep

BJJ Sit-up Sweep – Very Effective Sweep from Half Guard

BJJ Sit-up Sweep, the most common sweep a lot of Brazilian Jiu Jitsu practitioner beginners to advance, use from the closed, open and half guard. In this video our Vagner Rocha Martial Arts Instructor, Ruben Alvarez, will demonstrate all the details to make this sweep very effective. Enjoy!

Anyone interested to practice these moves in real time is more than welcome to come by our location in Pembroke Pines. To schedule a time to try a Free class to see if Brazilian Jiu Jitsu works for you.

Vagner Rocha Martial Arts