Blog
Strength & Conditioning Classes
Strength and Conditioning Classes with Coach Marco! Every Tuesdays & Thursdays at 5pm
FFBJJ State Championship
Congrats to all the VRMA team for competing at the FFBJJ State Championship 2013 and for taking home a lot of medals!
Vagner Rocha holds on to his title with 1st round submission
Here is a fine article by DTM News Journal about Fight Time Promotions 16, results and reviews: By Danny Morales FORT LAUDERDALE — Vagner Rocha (11-3) held on…
Vagner Rocha headlines Fight Time Promotions 16 with lightweight title defense
We found a nice article and interview from MMA OWL Check it out: By Jon Lane, August 21, 2013 Fear led Vagner Rocha to a devastating loss…
VRMA took home COPA AMERICA GRAPPLING CHAMPIONSHIPS States Team trophy award!
Vagner Rocha Martial Arts Team had an amazing competition day today at the Copa America Grappling Championship that took place in West Palm Beach at the…
Last Week of Wrestling Camp
We had two amazing weeks of Wrestling Camp with our Head Coach Yvon showing great techniques and drills. Our Kids are learning and they are showing…
Copa America – Saturday August 10th – Gym will be CLOSED
Vagner Rocha Martial Arts will be CLOSED! All instructors will be at this event to coach & support students competing! Saturday August 10th Copa America Submission…
lll VRMA In House Tournament
Thank you so much to all our amazing team for being part of another great in-house tournament! Congratulations to the VRMA kids for competing and showing…
Kids Continue Training Brazilian Jiu Jitsu into Adulthood
Brazilian Jiu Jitsu is the safest and most relevant training anyone can receive. People all ages are welcomed and are encouraged to come train at our…