Blog
Arm Sling Collar Setup – Position of the Week
Vagner Rocha teaching an armbar from mount, using the sling collar setup by securing the mount, trapping the arm and attacking the other one. Enjoy! Please…
Flograppling Podcast: Fistful of Collars with Vagner Rocha
Have you watch this Flograppling podcast yet?
Quality over quantity- Newbreed Tournament
Coral Springs, FL – January 19th, 2019- Great turn out this past weekend at Newbreed. Our kids went out there and killed it, putting on an…
Pressure Passing – Position of the Week
Vagner Rocha shows how to pressure guard pass. Learn with the “violent” jiu-jitsu artist how to improve your pressure passing skills. Enjoy the video:
Vagner Rocha def. Ben Henderson via submission at Polaris 8
December 9th, 2018 – Vagner Rocha faced Ben “the smooth” Henderson at Polaris 8 this past week in Cardiff, Wales. Rocha won the match via rear-naked…
Most Recent Jiu Jitsu Belt Promo
Congratulations! Here are the videos for Vagner Rocha Martial Arts most recent belt promotion!
Closed Guard Secrets to Inverted Triangle: Move of the Week
Closed Guard Secrets to Inverted Triangle with Attacks – Vagner Rocha Closed guard isn’t working for you? Learn about closed guard secrets to an inverted triangle…
Mount Control with Vagner Rocha – BJJ
Mount Control – It is always about “control” with Vagner Rocha When you are on the mount position in Brazilian Jiu-Jitsu, you always want to make…
Omoplata position, transitioning into a perfect triangle
Vagner Rocha demonstrates how to be in control of the Omoplata position, transitioning into a perfect triangle. He points out how to avoid one of the…
Major League Team vs Team Tournament: VRMA Is In
Come Out To Support Our Team At The Major League Jiu Jitsu Vagner Rocha talks with Adrian Benavides about how he is going to handle…