Boxing & Kickboxing Classes

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Boxing and kickboxing classes at Vagner Rocha Martial Arts are available for both men and women (ages 14 and up). These are designed to be extremely informative, hands on, fun, and upbeat, all while providing a great total body workout. Prospective students should not be intimidated by their current fitness level, as classes are designed to allow each individual to train and excel at their own pace. You will learn many techniques and combinations of jabs, uppercuts, other punches and kicks, all demonstrated by the instructor.

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  • WANT A GREAT SCHOOL, THIS IS IT!

    I’ve been training jiujitsu(bjj) for about 7 years now. i have attended other school before. i recently moved to the broward area and wanted great school to join. A good friend of mine told me about Vagner Rocha school in pembroke pines so i decided to check it out. Coming in as a purple belt, i could tell u technic is key. It’s now been 12 months since i joined. He has corrected a lot of small details in my game i would miss in key moments, an in BJJ that’s what determines submission an just surviving. VRMA has great structure, discipline, attendance, a family environment. Vagner R. and Ruben A. (BJJ) black belts leading the way. I would like to thank them and the rest of the team for receiving me with open arms. WANT A GREAT SCHOOL, THIS IS IT!

    Pjuliio Plays

    Source: Google
  • If you want to be the best, you have to learn from the best.

    If you want to be the best, you have to learn from the best. Vagner Rocha is an elite grappler and one of the best in the world.

    Montgomery Diamond

    Source: Google
  • Vagner and his instructors are incredible

    If you are looking for a quality Brazilian Jiujitsu gym to train at with a family atmosphere, this is it. My husband, our 4 children, and I, trained at VRMA with Vagner and his crew for quite some time before we moved out of state. Vagner and his instructors are incredible, and they all kindly received each one of us with open arms. Our youngest son has special needs. He was taught, allowed to train and compete, and treated no different than any other child in the class. The values that our children were taught at VRMA are life lessons that will never be forgotten, and the love shown to our family by Vagner, his instructors, and his family will forever hold a special place in our hearts- we will forever be grateful for each and every one of them and will always consider them all family.

    H Ray

    Source: Google