Brazilian Jiu Jitsu for Teens

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Brazilian Jiu-Jitsu Classes for Teens

Do you have a hyper teen, who lacks focus? Do you need your teen to get in shape but they don’t feel comfortable in team sports? If so, then you'll love what our teen Jiu Jitsu classes can do for your teenager.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy teens, it is also an incredible workout. It doesn’t matter if your teenager is sedentary or a varsity athlete, Brazilian Jiu Jitsu classes at VRMA Academy get teens burning off unused calories in a flash, while giving them an incredible cardio workout they won’t get anywhere else!

This class will give your teenager the opportunity to learn an invaluable self-defense system at the hands of a Jiu-Jitsu master. It will boost their self-confidence and improve resistance to peer pressure. Our instructors will assure important leadership skills to help them in life. We offer Gi & No-Gi daily classes. Classes schedule may vary according to their experience level.

Brazilian Jiu Jitsu is not only the ultimate self-defense system, but a great workout and is packed with personal benefits which will stay with your teen throughout his or her life.

A list of benefits teens get from regular Jiu Jitsu training:

  • Learn to develop fast reflexes and razor-sharp focus. *
  • Developing improved physical strength and endurance. *
  • Keeping teen lean, healthy and fit. *
  • Boost in their self-confidence.
  • Improve resistance to peer pressure.
  • Have the confidence to face down the most intimidating bullies and even diffuse a potential fight.
  • Learn important leadership skills to help them in life.

Whether a complete beginner, or already on the way to becoming a Jiu Jitsu black belt, VRMA's Brazilian Jiu Jitsu classes promise to deliver a full suite of benefits you and your teen are bound to love! We offer not only the best martial arts classes for teens, but the best workout they can find anywhere!

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General Disclaimer: The people and testimonials on this website reflect the results of committed and dedicated individuals. There is no guarantee of specific results. Individual weight loss, fat loss, and muscle gain results – as well as all other results more generally – may vary from person to person.

  • The instructors are great and the quality of instruction is top notch.

    I’ve been training at Vagner Rocha Martial Arts for a little over a year. I’ve now recently enrolled my son and he loves it there more than I expected. The instructors are great and the quality of instruction is top notch. Training at VRMA is unique and special in that you’re not just learning from a guy that talks about what he “used” to do. You’re learning from an active competitor that is still teaching and competing at the highest levels of jiujitsu as it evolves. There’s only a few schools in the entire state that can make that same claim.

    Todd Kelly

    Source: Google
  • I highly recommend his BJJ/MMA school for all ages.

    Started BJJ with Vagner back in 2009. Through out the years, I have seen Vagner excel everyday not only in BJJ/MMA but as a mentor, friend and a family man. I highly recommend his BJJ/MMA school for all ages. You won’t be disappointed.

    F Chang

    Source: Google
  • Outstanding instruction.

    Outstanding instruction. If you’re in south Florida, this is THE place to be for jiu jitsu. And if you get a chance, absolutely take a private from Vagner Rocha. You’ll get to the next level in just one private.

    Josh Wexler

    Source: Google