Brazilian Jiu Jitsu for Teens

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Brazilian Jiu-Jitsu Classes for Teens

Do you have a hyper teen, who lacks focus? Do you need your teen to get in shape but they don’t feel comfortable in team sports? If so, then you'll love what our teen Jiu Jitsu classes can do for your teenager.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy teens, it is also an incredible workout. It doesn’t matter if your teenager is sedentary or a varsity athlete, Brazilian Jiu Jitsu classes at VRMA Academy get teens burning off unused calories in a flash, while giving them an incredible cardio workout they won’t get anywhere else!

This class will give your teenager the opportunity to learn an invaluable self-defense system at the hands of a Jiu-Jitsu master. It will boost their self-confidence and improve resistance to peer pressure. Our instructors will assure important leadership skills to help them in life. We offer Gi & No-Gi daily classes. Classes schedule may vary according to their experience level.

Brazilian Jiu Jitsu is not only the ultimate self-defense system, but a great workout and is packed with personal benefits which will stay with your teen throughout his or her life.

A list of benefits teens get from regular Jiu Jitsu training:

  • Learn to develop fast reflexes and razor-sharp focus. *
  • Developing improved physical strength and endurance. *
  • Keeping teen lean, healthy and fit. *
  • Boost in their self-confidence.
  • Improve resistance to peer pressure.
  • Have the confidence to face down the most intimidating bullies and even diffuse a potential fight.
  • Learn important leadership skills to help them in life.

Whether a complete beginner, or already on the way to becoming a Jiu Jitsu black belt, VRMA's Brazilian Jiu Jitsu classes promise to deliver a full suite of benefits you and your teen are bound to love! We offer not only the best martial arts classes for teens, but the best workout they can find anywhere!

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General Disclaimer: The people and testimonials on this website reflect the results of committed and dedicated individuals. There is no guarantee of specific results. Individual weight loss, fat loss, and muscle gain results – as well as all other results more generally – may vary from person to person.

  • Love this place

    Family oriented, serious and real black belt with tons of experience. Love this place

    Giulio Timoteo

    Source: Google
  • This martial arts academy has the best crew ever!!

    I can’t think of a better jiu-jitsu instructor than Vagner Rocha is like other instructors say… he is jiu-jitsu!! And not just him but also the boxing instructor is one of the best I’ve ever met he made me love boxing again (coach Pedro). This martial arts academy has the best crew ever!!

    Abraham Cunningham

    Source: Google
  • There were 3 black belts teaching the kids class (something I have never seen in 10 years of training.)

    I dropped in for a Thursday evening class while on vacation, and it was a very welcoming and friendly environment. Everyone came up to me and introduced themselves and shook my hand, Vagner himself was super welcoming too.

    The level of instruction is very professional, some serious experience in the room; and (parents: pay attention) there were 3 black belts teaching the kids class (something I have never seen in 10 years of training.)

    There was a good mix of beginner through expert level people training and I had some great rounds.

    Great experience, will be back. If I lived in South Florida, this is where I would train.

    david brennan

    Source: Google