Brazilian Jiu Jitsu for Teens

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Brazilian Jiu-Jitsu Classes for Teens

Do you have a hyper teen, who lacks focus? Do you need your teen to get in shape but they don’t feel comfortable in team sports? If so, then you'll love what our teen Jiu Jitsu classes can do for your teenager.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy teens, it is also an incredible workout. It doesn’t matter if your teenager is sedentary or a varsity athlete, Brazilian Jiu Jitsu classes at VRMA Academy get teens burning off unused calories in a flash, while giving them an incredible cardio workout they won’t get anywhere else!

This class will give your teenager the opportunity to learn an invaluable self-defense system at the hands of a Jiu-Jitsu master. It will boost their self-confidence and improve resistance to peer pressure. Our instructors will assure important leadership skills to help them in life. We offer Gi & No-Gi daily classes. Classes schedule may vary according to their experience level.

Brazilian Jiu Jitsu is not only the ultimate self-defense system, but a great workout and is packed with personal benefits which will stay with your teen throughout his or her life.

A list of benefits teens get from regular Jiu Jitsu training:

  • Learn to develop fast reflexes and razor-sharp focus. *
  • Developing improved physical strength and endurance. *
  • Keeping teen lean, healthy and fit. *
  • Boost in their self-confidence.
  • Improve resistance to peer pressure.
  • Have the confidence to face down the most intimidating bullies and even diffuse a potential fight.
  • Learn important leadership skills to help them in life.

Whether a complete beginner, or already on the way to becoming a Jiu Jitsu black belt, VRMA's Brazilian Jiu Jitsu classes promise to deliver a full suite of benefits you and your teen are bound to love! We offer not only the best martial arts classes for teens, but the best workout they can find anywhere!

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General Disclaimer: The people and testimonials on this website reflect the results of committed and dedicated individuals. There is no guarantee of specific results. Individual weight loss, fat loss, and muscle gain results – as well as all other results more generally – may vary from person to person.

  • Great family environment!

    VRMA is 2nd to none when considering a jiu jitsu academy. Very skilled and knowledgeable staff. Great family environment! I recommend to anyone adults or children!

    Jason Olivera

    Source: Google
  • I'm so happy to be a part of the VRMA family

    My 10 year old boys have been training in jiu jitsu since they were 6. When our original school closed down two years ago, we struggled to find another school that we liked, trying several that just weren’t the right fit for us. My kids were beginning to lose interest in jiu jitsu, but luckily a friend recommended that we come and try a class at VRMA. The boys tried a class there, and haven’t looked back since — we’ve found our new jiu jitsu academy!! The quality of the instruction that they receive with Vagner is top-notch, all of the instructors are wonderful with the kids and it is very hands-on learning — they get lots of mat time and work up a great sweat every class! My boys’ passion for the sport has reignited since we started at Vagner Rocha Martial Arts, and their skills have grown so much under Vagner’s tutelage. I’m so happy to be a part of the VRMA family and I would recommend this school to anyone that is looking for serious jiu jitsu instruction from highly skilled professionals in the sport! VRMA rocks!

    Evan T

    Source: Google
  • It’s such a great environment for kids and parents.

    I have my daughter enrolled here for the last 6 month. Not only has my daughter learning Ju Jitsu, but she is learning plenty of valuable life lessons. The coaches are the best! they treat my daughter like one of their own kids. It’s such a great environment for kids and parents. We have made great friends and a new family. I’m very happy my daughter is enrolled here.


    Source: Google