Brazilian Jiu Jitsu for Teens

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Brazilian Jiu-Jitsu Classes for Teens

Do you have a hyper teen, who lacks focus? Do you need your teen to get in shape but they don’t feel comfortable in team sports? If so, then you'll love what our teen Jiu Jitsu classes can do for your teenager.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy teens, it is also an incredible workout. It doesn’t matter if your teenager is sedentary or a varsity athlete, Brazilian Jiu Jitsu classes at VRMA Academy get teens burning off unused calories in a flash, while giving them an incredible cardio workout they won’t get anywhere else!

This class will give your teenager the opportunity to learn an invaluable self-defense system at the hands of a Jiu-Jitsu master. It will boost their self-confidence and improve resistance to peer pressure. Our instructors will assure important leadership skills to help them in life. We offer Gi & No-Gi daily classes. Classes schedule may vary according to their experience level.

Brazilian Jiu Jitsu is not only the ultimate self-defense system, but a great workout and is packed with personal benefits which will stay with your teen throughout his or her life.

A list of benefits teens get from regular Jiu Jitsu training:

  • Learn to develop fast reflexes and razor-sharp focus. *
  • Developing improved physical strength and endurance. *
  • Keeping teen lean, healthy and fit. *
  • Boost in their self-confidence.
  • Improve resistance to peer pressure.
  • Have the confidence to face down the most intimidating bullies and even diffuse a potential fight.
  • Learn important leadership skills to help them in life.

Whether a complete beginner, or already on the way to becoming a Jiu Jitsu black belt, VRMA's Brazilian Jiu Jitsu classes promise to deliver a full suite of benefits you and your teen are bound to love! We offer not only the best martial arts classes for teens, but the best workout they can find anywhere!

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General Disclaimer: The people and testimonials on this website reflect the results of committed and dedicated individuals. There is no guarantee of specific results. Individual weight loss, fat loss, and muscle gain results – as well as all other results more generally – may vary from person to person.

  • Very fun and safe atmosphere

    World Class academy run by one of the best jiu jitsu competitors in the nation. Very fun and safe atmosphere, perfect for families and top level competitors both.

    Tony Way

    Source: Google

  • Vagner Rocha Martial Arts is a place where champions are forged.

    Vagner Rocha Martial Arts is a place where champions are forged. There’s no other place like this. Oss.

    Aurelian Onu

    Source: Google

  • The confidence your child or children will get will carry over to school and every day life.

    My children and I have trained at the school for 8 yrs and it’s been an excellent experience. I myself am a 20 veteran Police officer in the city of Miami. Comprehensive classes for both adults and children and a great friendly staff. Vagner himself is a world champion with a wealth of experience in both competing and teaching Jiu-jitsu to anyone willing to come in and try it out. I myself have won several tournaments under his training and at the age of 45. The confidence your child or children will get will carry over to school and every day life. Both my children trained at the school and I had the privilege to see them progress into the adult classes with me.

    Come to the school give it try it’s a great parent child bonding experience for both mom or dad, son or daughter.

    Richard Efrece

    Source: Google