Brazilian Jiu Jitsu for Teens

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Brazilian Jiu-Jitsu Classes for Teens

Do you have a hyper teen, who lacks focus? Do you need your teen to get in shape but they don’t feel comfortable in team sports? If so, then you'll love what our teen Jiu Jitsu classes can do for your teenager.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy teens, it is also an incredible workout. It doesn’t matter if your teenager is sedentary or a varsity athlete, Brazilian Jiu Jitsu classes at VRMA Academy get teens burning off unused calories in a flash, while giving them an incredible cardio workout they won’t get anywhere else!

This class will give your teenager the opportunity to learn an invaluable self-defense system at the hands of a Jiu-Jitsu master. It will boost their self-confidence and improve resistance to peer pressure. Our instructors will assure important leadership skills to help them in life. We offer Gi & No-Gi daily classes. Classes schedule may vary according to their experience level.

Brazilian Jiu Jitsu is not only the ultimate self-defense system, but a great workout and is packed with personal benefits which will stay with your teen throughout his or her life.

A list of benefits teens get from regular Jiu Jitsu training:

  • Learn to develop fast reflexes and razor-sharp focus. *
  • Developing improved physical strength and endurance. *
  • Keeping teen lean, healthy and fit. *
  • Boost in their self-confidence.
  • Improve resistance to peer pressure.
  • Have the confidence to face down the most intimidating bullies and even diffuse a potential fight.
  • Learn important leadership skills to help them in life.

Whether a complete beginner, or already on the way to becoming a Jiu Jitsu black belt, VRMA's Brazilian Jiu Jitsu classes promise to deliver a full suite of benefits you and your teen are bound to love! We offer not only the best martial arts classes for teens, but the best workout they can find anywhere!

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General Disclaimer: The people and testimonials on this website reflect the results of committed and dedicated individuals. There is no guarantee of specific results. Individual weight loss, fat loss, and muscle gain results – as well as all other results more generally – may vary from person to person.

  • I'm very grateful for all the good stuff that I had the opportunity to learn

    This is definitely one of the best places to train martial arts. Vagner Rocha is a very accomplished athlete and very successful coach as well. I witness so many people to be influenced by Vagner’s in a positive way and becoming great in Jiu Jitsu and MMA. I’m very grateful for all the good stuff that I had the opportunity to learn from him, he definitely change my game and was the person who motivated to even start in MMA, he’s a great mentor, also great with kids I will definitely have my son learning from him.

    Mushu Boy

    Source: Google

  • They have upped my kids fighting game so much its amazing.

    VRMA is an amazing gym. We have the best experience there , and everyone is amazing from the coaches to the parents/student they always treat everyone with love and respect. They have upped my kids fighting game so much its amazing. I would totally recommend.

    yaz842001 M

    Source: Google

  • Top notch instruction and vibe.

    Dropped in while on vacation and got a day pass. Did advanced no-gi and gi fundamentals. Vagner himself took the time to talk and roll with me which was super cool. Everyone else was really nice too. Top notch instruction and vibe. Wish I could train here more often.

    Chris Peters

    Source: Google