Brazilian Jiu Jitsu for Teens

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Brazilian Jiu-Jitsu Classes for Teens

Do you have a hyper teen, who lacks focus? Do you need your teen to get in shape but they don’t feel comfortable in team sports? If so, then you'll love what our teen Jiu Jitsu classes can do for your teenager.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy teens, it is also an incredible workout. It doesn’t matter if your teenager is sedentary or a varsity athlete, Brazilian Jiu Jitsu classes at VRMA Academy get teens burning off unused calories in a flash, while giving them an incredible cardio workout they won’t get anywhere else!

This class will give your teenager the opportunity to learn an invaluable self-defense system at the hands of a Jiu-Jitsu master. It will boost their self-confidence and improve resistance to peer pressure. Our instructors will assure important leadership skills to help them in life. We offer Gi & No-Gi daily classes. Classes schedule may vary according to their experience level.

Brazilian Jiu Jitsu is not only the ultimate self-defense system, but a great workout and is packed with personal benefits which will stay with your teen throughout his or her life.

A list of benefits teens get from regular Jiu Jitsu training:

  • Learn to develop fast reflexes and razor-sharp focus. *
  • Developing improved physical strength and endurance. *
  • Keeping teen lean, healthy and fit. *
  • Boost in their self-confidence.
  • Improve resistance to peer pressure.
  • Have the confidence to face down the most intimidating bullies and even diffuse a potential fight.
  • Learn important leadership skills to help them in life.

Whether a complete beginner, or already on the way to becoming a Jiu Jitsu black belt, VRMA's Brazilian Jiu Jitsu classes promise to deliver a full suite of benefits you and your teen are bound to love! We offer not only the best martial arts classes for teens, but the best workout they can find anywhere!

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General Disclaimer: The people and testimonials on this website reflect the results of committed and dedicated individuals. There is no guarantee of specific results. Individual weight loss, fat loss, and muscle gain results – as well as all other results more generally – may vary from person to person.

  • There is nowhere else that you can receive this level of instruction from an active wold champion

    I have been training at Vagner Rocha Martial Arts for just over a year and I have to say it is the highest quality spot around. Vagner is an outstanding teacher and spends one on one time with all of his students making adjustments and perfecting technique. There is nowhere else that you can receive this level of instruction from an active wold champion. The atmosphere is incredible and everyone treats you like family. I am very lucky to be part of this team and so will you when you join!

    Chris Rosenberg

    Source: Google
  • He is also learning about hard work, commitment, dedication and being a part of a team

    I live in Plantation and drive to Pembroke Pines three to four nights a week for my 13 year old son to train with Vagner at VRMA. There are a lot of places where he could train that much closer to our home, but I have found that Vagner and all the guys there push him to do his best and do it with respect. He is not only learning BJJ from one of the best practitioners in the state (and he’s learning well I will say – he has the medals and swords to prove it!) he is also learning about hard work, commitment, dedication and being a part of a team. The all around confidence my son has gained in the past year is well worth the drive and I would highly recommend Vagner and VRMA to anyone!

    Patty Fonseca

    Source: Google
  • The coaches are super friendly and high level competitors

    Joined VRMA almost 2 years ago, before i joined i went 2 a couple gyms trying 2 find the best fit for me i can say VRMA was by far the best one it was a easy decision to make, the coaches are super friendly and high level competitors, Vagner Rocha is a hands on coach he’s always there and trains and roll with everyone, he is a Champion on and off the mats

    Blomberg Martins

    Source: Google