Brazilian Jiu Jitsu for Women
Brazilian Jiu Jitsu is the perfect solution for any woman looking to learn or improve their ability to defend themselves from anyone, in any situation.
Nothing is more terrifying for a woman than being attacked and not knowing her options for survival. At Vagner Rocha Martial Arts, our mission is not only to instruct women of all ages to be aware of dangerous situations, but also provide our students with practical self-defense techniques, proven to be effective in real world-situations. Our women's self-defense curriculum is based in Brazilian Jiu Jitsu, which is largely considered to be the best and most viable form of self-defense available. With Brazilian Jiu Jitsu at its core, our women’s program is focused on the unique dangers and challenges faced by women today, and provides our members with the skills and confidence that is necessary to avoid potential harm, as well as to protect themselves against an aggressor.
Our Women's Self Defense program aims to teach women how to defend themselves from a different perspective. Women will learn how to defend themselves standing up (which is usually how an attack starts), and they also learn how to defend themselves on the ground (which is usually where an attack ends).
Even our head instructor, black belt Vagner Rocha, places his trust in the effectiveness of our women's self-defense program and ensures that both his wife and daughter are trained in Brazilian Jiu Jitsu and Boxing for their own personal safety. As such, we encourage women of all ages to try our classes. We understand that women are often hesitant to try self-defense classes for several different reasons; however, we guarantee you will feel comfortable from the moment you walk into our school. Our staff will guide and assist you with all attention you deserve!
Vagner Rocha Martial Arts provides the best self-defense training for your personal safety. All you have to do is come in and try out our classes.
Was welcomed with positive minds and hard work ethicsTraveled from another gym and was welcomed with positive minds and hard work ethics
WANT A GREAT SCHOOL, THIS IS IT!
I’ve been training jiujitsu(bjj) for about 7 years now. i have attended other school before. i recently moved to the broward area and wanted great school to join. A good friend of mine told me about Vagner Rocha school in pembroke pines so i decided to check it out. Coming in as a purple belt, i could tell u technic is key. It’s now been 12 months since i joined. He has corrected a lot of small details in my game i would miss in key moments, an in BJJ that’s what determines submission an just surviving. VRMA has great structure, discipline, attendance, a family environment. Vagner R. and Ruben A. (BJJ) black belts leading the way. I would like to thank them and the rest of the team for receiving me with open arms.
WANT A GREAT SCHOOL, THIS IS IT!
REALLY GREAT PLACE CANT SPEAK HIGHLY ENOUGH ABOUT IT!!
AMAZING GYM ! MY DAUGHTER ATTENDED HER FIRST SUMMER CAMP THERE AND LOVED IT. THE INSTRUCTORS WERE VERY PROFESSIONALLY MADE ME FEEL SUPER COMFORTABLE WITH LEAVING HER FOR THE FIRST TIME. THERE IS A REAL FAMILY FEEL INSIDE AND YOU CAN TELL HOW MUCH EVERYONE CARES ABOUT TEACHING AND HELPING EACH STUDENT WHETHER LITTLE OR BIG. SHE WAS SO EXCITED I STARTED HER IN THERE KIDS CLASS AND WHILE SHE ATTENDED I WAS ABLE TO TAKE STRENGTH AND CONDITIONING CLASSES. NEVER FELT STRONGER OR IN BETTER SHAPE AFTER JUST A COUPLE WEEKS! REALLY GREAT PLACE CANT SPEAK HIGHLY ENOUGH ABOUT IT!!