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Brazilian Jiu Jitsu for Women

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Brazilian Jiu Jitsu is the perfect solution for any woman looking to learn or improve their ability to defend themselves from anyone, in any situation.

Nothing is more terrifying for a woman than being attacked and not knowing her options for survival. At Vagner Rocha Martial Arts, our mission is not only to instruct women of all ages to be aware of dangerous situations, but also provide our students with practical self-defense techniques, proven to be effective in real world-situations. Our women's self-defense curriculum is based in Brazilian Jiu Jitsu, which is largely considered to be the best and most viable form of self-defense available. With Brazilian Jiu Jitsu at its core, our women’s program is focused on the unique dangers and challenges faced by women today, and provides our members with the skills and confidence that is necessary to avoid potential harm, as well as to protect themselves against an aggressor.

Our Women's Self Defense program aims to teach women how to defend themselves from a different perspective. Women will learn how to defend themselves standing up (which is usually how an attack starts), and they also learn how to defend themselves on the ground (which is usually where an attack ends).

Even our head instructor, black belt Vagner Rocha, places his trust in the effectiveness of our women's self-defense program and ensures that both his wife and daughter are trained in Brazilian Jiu Jitsu and Boxing for their own personal safety. As such, we encourage women of all ages to try our classes. We understand that women are often hesitant to try self-defense classes for several different reasons; however, we guarantee you will feel comfortable from the moment you walk into our school. Our staff will guide and assist you with all attention you deserve!

Vagner Rocha Martial Arts provides the best self-defense training for your personal safety. All you have to do is come in and try out our classes.

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  • Love this place

    Family oriented, serious and real black belt with tons of experience. Love this place

    Giulio Timoteo

    Source: Google
  • Good vibes on the mat! Thanks!

    Joaquín Torres Valenzuela

    Source: Google
  • The confidence your child or children will get will carry over to school and every day life.

    My children and I have trained at the school for 8 yrs and it’s been an excellent experience. I myself am a 20 veteran Police officer in the city of Miami. Comprehensive classes for both adults and children and a great friendly staff. Vagner himself is a world champion with a wealth of experience in both competing and teaching Jiu-jitsu to anyone willing to come in and try it out. I myself have won several tournaments under his training and at the age of 45. The confidence your child or children will get will carry over to school and every day life. Both my children trained at the school and I had the privilege to see them progress into the adult classes with me.

    Come to the school give it try it’s a great parent child bonding experience for both mom or dad, son or daughter.

    Richard Efrece

    Source: Google
Vagner Rocha Martial Arts
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