Brazilian Jiu Jitsu for Women
Brazilian Jiu Jitsu is the perfect solution for any woman looking to learn or improve their ability to defend themselves from anyone, in any situation.
Nothing is more terrifying for a woman than being attacked and not knowing her options for survival. At Vagner Rocha Martial Arts, our mission is not only to instruct women of all ages to be aware of dangerous situations, but also provide our students with practical self-defense techniques, proven to be effective in real world-situations. Our women's self-defense curriculum is based in Brazilian Jiu Jitsu, which is largely considered to be the best and most viable form of self-defense available. With Brazilian Jiu Jitsu at its core, our women’s program is focused on the unique dangers and challenges faced by women today, and provides our members with the skills and confidence that is necessary to avoid potential harm, as well as to protect themselves against an aggressor.
Our Women's Self Defense program aims to teach women how to defend themselves from a different perspective. Women will learn how to defend themselves standing up (which is usually how an attack starts), and they also learn how to defend themselves on the ground (which is usually where an attack ends).
Even our head instructor, black belt Vagner Rocha, places his trust in the effectiveness of our women's self-defense program and ensures that both his wife and daughter are trained in Brazilian Jiu Jitsu and Boxing for their own personal safety. As such, we encourage women of all ages to try our classes. We understand that women are often hesitant to try self-defense classes for several different reasons; however, we guarantee you will feel comfortable from the moment you walk into our school. Our staff will guide and assist you with all attention you deserve!
Vagner Rocha Martial Arts provides the best self-defense training for your personal safety. All you have to do is come in and try out our classes.
VRMA is a priceless investment in the development of character, values, training and lifelong friendshipsVagner Rocha Martial Arts Academy is one of the most well rounded Premier Martial Arts schools in the Country …..At VRMA, not only are you getting a World Class combination of the highest level of Jiu-Jitsu and MMA training available in the country, you’re dealing with World Class people of character in Vagner Rocha, his family, staff members and, his students….VRMA is a priceless investment in the development of character, values, training and lifelong friendships…
If you want to be the best, you have to learn from the best.
If you want to be the best, you have to learn from the best. Vagner Rocha is an elite grappler and one of the best in the world.
I highly recommend his school to any and everyone
I have been training under Vagner for 10 years now and I can’t describe how much it has changed not only my life but also the lives of my children, my brother and his children as well. It’s more than just a business for Vagner but more of being added to his family while training there. I have been with him from white belt to black belt and wouldn’t have it any other way. I highly recommend his school to any and everyone for the best atmospheric training experience of your life.