Coach Fafa

Women Fitness Instructor

Fafa Rocha has been involved in the fitness world since 2010. She is is a kettlebell specialist. She teaches drills for professional athletes and beginners. 

Coach Fafa is a mother of two,and she holds a rank of purple belt in Brazilian Jiu Jitsu. She enjoys teaching others how to live a healthier lifestyle. All of our students have seen great improvement since starting our women’s fitness bootcamp classes.

It doesn’t matter what your goal is: losing weight, buidling up muscles, improving cardio, building confidence, speeding up your jiu jitsu game or to simply being fit,  coach Fafa will help you reach your goal!


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