Women Fitness Instructor
Fafa Rocha has been involved in the fitness world several years now. She is is a kettlebell specialist. She teaches drills for professional athletes and beginners. The majority of our students that practice Brazilian Jiu Jitsu also participate in the classes to help to take their fitness to the next level. Coach Fafa is a Purple Belt in Brazilian Jiu Jitsu. She is Vagner Rocha’s wife. Mother of two, she teaches many moms how quickly become fit and how to lose weight. All of our students have seen a lot of improvement since started to take our Women Fitness classes. Don’t matter what’s your goal: lose weight, build up muscles, improve cardio, build confidence, speed up your jiu jitsu game or simply being fit. Coach Fafa will make sure you’ll get there!