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Escape from side control – Brazilian Jiu Jitsu with Vagner Rocha UFC Veteran

Vagner Rocha, from Vagner Rocha Martial Arts, is showing in this video, along with one of his instructors AJ Souza, one of many ways to escape from side control with double under control with bridge towards the back. For more tips or information on Brazilian Jiu Jitsu martial arts classes click on Pembroke Pines Martial Arts