Head & Arm Choke

While Vagner Rocha was at the Brevard Mixed Martial Arts, he was invited to demonstrate one of his favorite moves. The head & arm choke is a simple yet very effective choke. Watch how Vagner Rocha and Black Belt Sean Berberick show us this technique. Enjoy!

https://www.youtube.com/watch?v=rU7onsasbcg

If you are from the Brevard County area  or if you’re just visiting, don’t hesitate to check out Brevard MMA, a VRMA Affiliated School located  in Melbourne, Florida. There you will find the best quality of Brazilian Jiu Jitsu followed by a curriculum taught at Vagner Rocha Martial Arts. For more information also visit: Brevardmma.com