Blog: armbar
Savage Armbar Details by Vagner Rocha
While talking about armbar submissions for both, MMA and Brazilian Jiu-Jitsu matches, we caught Professor Vagner going live during sparring with his students at Vagner Rocha…
Armbar Sneaky Set Up
Arm-bar: How to set a Sneaky Strategy How many of us lost an Armbar because it was too obvious that we were going for that move? We, Brazilian…
Armbar Variation – Brazilian Jiu Jitsu Positions
Vagner Rocha, UFC veteran, Brazilian Jiu Jitsu Black Belt from Vagner Rocha Martial Arts, is showing in this video a Armbar variation trapping the shoulders. More…
