Blog: bjj training pembroke pines
Armbar Sneaky Set Up
Arm-bar: How to set a Sneaky Strategy How many of us lost an Armbar because it was too obvious that we were going for that move? We, Brazilian…
Martial Arts Schools – Brazilian Jiu Jitsu
Dear Prospective Students Thank you for visiting Vagner Rocha Martial Arts School. We are a Brazilian Jiu Jitsu School located in Pembroke Pines FL, near Cooper…
Adults Brazilian Jiu Jitsu Belt Promotion at Vagner Rocha Martial Arts
On the same day as the kids belt ceremony, we also had the Adults Promotion. Master Pablo Popovitch came to our School to join Master Rocha…
Kids Brazilian Jiu Jitsu Belt Promotion at Vagner Rocha Martial Arts
On Sartuday, July 21st, 2012 we had another great Belt Ceremony at Vagner Rocha Martial Arts. Master Vagner Rocha and his instructors began the Promotion by…
Triangle from Mount – Brazilian Jiu Jitsu with Vagner Rocha UFC Veteran
Vagner Rocha, from Vagner Rocha Martial Arts, is showing in this video, along with one of his instructors AJ Sousa, how to get the triangle from…
Opening the Closed Guard – Brazilian Jiu Jitsu with Vagner Rocha UFC Veteran
Vagner Rocha, from Vagner Rocha Martial Arts, is showing in this video, along with one of his instructors AJ Sousa one of the easiest way to…
Vagner Rocha Martial Arts Competition Team at NAGA ORLANDO CHAMPIONSHIP
Our Instructor Aj Sousa is the Super Fight Champion at NAGA Orlando This past Saturday , July 14th Vagner Rocha Martial Arts Competition Team went to…
Rear Naked Choke – Brazilian Jiu Jitsu with Vagner Rocha UFC Veteran
Vagner Rocha, from Vagner Rocha Martial Arts, is showing in this video, along with one of his instructors AJ Sousa, all the details to get the…
Kids Martial Arts School Pembroke Pines – Parent Testimonial
Tracey Tobon, mother of twin boys training Brazilian Jiu Jitsu at Vagner Rocha Martial Arts, talks about how glad she is to finally have found the…
Little Kids Martial Arts – Pembroke Pines Martial Arts
Vagner Rocha Martial Arts located in Pembroke Pines offers martial arts classes for kids, teens and adults. Kids Martial Arts program is a Brazilian Jiu Jitsu…