Blog: Brazilian Jiu Jitsu Pembroke Pines
Pembroke Pines & Plantation Kids Belt Promotion Brazilian Jiu Jitsu
Pembroke Pines & Plantation Kids Belt Promotion Brazilian Jiu Jitsu at Vagner Rocha Martial Arts was an huge success!!! Thank you parents for consistently bringing your…
Brazilian Jiu Jitsu Position – Fake Scissor Sweep
Fake Scissor Sweep to Triangle Choke Brazilian Jiu Jitsu Position of the Week is here! Every Monday, we will be posting a BJJ move for our…
Brazilian Jiu Jitsu Classes- Pembroke Pines – VRMA
Brazilian Jiu Jitsu Classes at Vagner Rocha Martial Arts are always fun and really well instructed in technique, specific drilling, and positions. Today’s 6pm Gi class was…
Brazilian Jiu Jitsu Early Morning Classes Now Available
Brazilian Jiu Jitsu Early Morning classes are now available at Vagner Rocha Martial Arts! Our kick off class will be this Monday April 1st at 7am. Every Monday…