Blog: Ruben Alvarez
Scissor Sweep from Guard
Scissor Sweep from Guard >Here in this video you will see our Vagner Rocha Martial Arts Instructor, head Instructor, Ruben Alvarez showing how to do a…
Brazilian Jiu Jitsu Kids Classes Plantation
First Brazilian Jiu Jitsu Kids Classes Plantation Yesterday, June 30th, we held our first ever kids class at the Vagner Rocha Martial Arts in Plantation. Head…
Brazilian Jiu Jitsu Move of the Day – Waiter Sweep
Here in this video you will see our Vagner Rocha Martial Arts Instructor, soon to be Plantation head Instructor, Ruben Alvarez showing how to waiter sweep…
BJJ Sit-up Sweep
BJJ Sit-up Sweep – Very Effective Sweep from Half Guard BJJ Sit-up Sweep, the most common sweep a lot of Brazilian Jiu Jitsu practitioner beginners to…
MMA Amateur Debut – Fight Time
This will be an exciting night of MMA Amateur Cage fights at its best! Howard Davis Jr.’s Fight Time Promotions’ MMA Amateur Division continues its 2013 season at…