Blog: vagner rocha bjj

Kids Jiu-Jitsu Classes at Vagner Rocha Martial Arts are always full of surprises as Vagner Rocha constantly finds a way to keep interesting for our little…

For those unfamiliar with the ADCC tournament, the ADCC (Abu Dhabi Combat Club) Submission Wrestling World Championship is a grappling competition involving professional athletes who have been…

Fake Scissor Sweep to Triangle Choke Brazilian Jiu Jitsu Position of the Week is here! Every Monday, we will be posting a BJJ move for our…