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The Ideal Activity For Your Teen – Vagner Rocha Martial Arts

Is your teen full of  energy that just needs to be released?  If so, then you’ll love what the teen Jiu Jitsu classes at Vagner Rocha Martial Arts Academy can do for your teenager.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy teens…it’s also an incredible workout for all teens. It doesn’t matter if your teenager is sedentary or a varsity athlete—Brazilian Jiu Jitsu classes at VRMA Academy get teens burning off unused calories in a flash, while giving them an incredible cardio workout they won’t get anywhere else!

What’s more, our Brazilian Jiu Jitsu classes for teens will give your teenager the opportunity to learn an invaluable self-defense system at the hands of a Jiu Jitsu master.  Our 1st Degree Black Belt instructor,  Professional MMA fighter, Vagner Rocha , along with his Instructors, will teach your teen all the core moves of Jiu Jitsu, from grappling and ground fighting, to powerful submission holds that allow even the smallest teen to protect himself or herself against almost any attacker!


Put the bullies on warning by giving your teen Brazilian Jiu Jitsu classes! It’s not only the ultimate self-defense system and a great workout, but Jiu Jitsu is packed with benefits that will stay with your teen throughout life.

Just take a look:

  • Your teen can face down the most intimidating bullies
  • You’ll witness a huge boost to your teen’s self-confidence
  • Your teen will learn how to become immune to peer pressure
  • Your teen will have lightning-fast reflexes and razor-sharp focus
  • Your teen will develop unbelievable strength and unstoppable endurance
  • Jiu Jitsu will keep your teen lean, healthy and fit
  • Your teen will learn important leadership skills that last a lifetime

Whether your teen is a martial arts beginner or already on the way to becoming a Jiu Jitsu black belt, VRMA’s Brazilian Jiu Jitsu classes for teens promise to deliver a full suite of benefits you’re bound to love!

The teen’s Jiu Jitsu classes at Vagner Rocha Martial Arts Academy are not only the best martial arts classes for teens, but the best workout for your teen you can find anywhere—we guarantee it!

For more information on teens martial arts click on Brazilian Jiu Jitsu