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Triangle from Mount – Brazilian Jiu Jitsu with Vagner Rocha UFC Veteran

Vagner Rocha, from Vagner Rocha Martial Arts, is showing in this video, along with one of his instructors AJ Sousa, how to get the triangle from the mount. For more tips or information on Brazilian Jiu Jitsu martial arts classes click on Pembroke Pines Martial Arts

Vagner Rocha Martial Arts
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