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Wrestling Take Downs with Jim Alers

Here is a video from last night No Gi Class at 6pm in Pembroke Pines, FL.  You will watch a quick demonstration of a Brazilian Jiu Jitsu “No Gi” class at Vagner Rocha Martial Arts. UFC Fighter and Instructor, Jim Alers shows the students some basics on wrestling takedown techniques

Vagner Rocha Martial Arts