MARTIAL ARTS SCHOOL PEMBROKE PINES / BJJ & MMA

 

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KIDS & TEENS

Vagner Rocha Martial Arts has classes specifically designed for children and teens from 4-15 years old. Our martial arts classes are separated by age and experience. SEE MORE

ADULT PROGRAMS

Brazilian Jiu-Jitsu emphasizes getting an opponenet to the ground in order to utilize ground fighting techniques and submission holds involving joint-locks and chokes. SEE MORE

WOMEN’S SELF DEFENSE

Nothing can be more terrifying for a woman than being attacked and not knowing her options for survival. Our mission is to instruct women of all ages in self defense. SEE MORE

FITNESS CHALLENGE

Lose 10lbs in 30 DAYS! Instructor Fafa Rocha will “nicely” push you to your limits and she does a great job of doing it. SEE MORE

LATEST NEWS

Jim Alers promoted to Brazilian Jiu Jitsu Black Belt

Kids & Adults Belt Promotion (April 25th, 2015) This past Saturday’s belt ceremony marked a very special occasion for Vagner Rocha Martial Arts as we celebrated the hard work and dedication of our students over the past several months. In addition to the number of... read more

Women Self-Defense Classes – Pembroke Pines – South FL

WOMEN SELF-DEFENSE CLASSES  Nothing would be more terrifying for a woman than being attacked and not knowing her options for survival. At Vagner Rocha Martial Arts, our mission is not only to instruct women of all ages to be aware of dangerous situations, but also... read more

My son is also learning about hard work, commitment, dedication and being a part of a team. I live in Plantation and drive to Pembroke Pines three to four nights a week for my 13 year old son to train with Vagner at VRMA.

Patty Fonseca

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