MARTIAL ARTS SCHOOL PEMBROKE PINES / BJJ & MMA

 

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KIDS & TEENS

Vagner Rocha Martial Arts has classes specifically designed for children and teens from 4-15 years old. Our martial arts classes are separated by age and experience.
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ADULT PROGRAMS

Brazilian Jiu-Jitsu emphasizes getting an opponenet to the ground in order to utilize ground fighting techniques and submission holds involving joint-locks and chokes.
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WOMEN’S SELF DEFENSE

Nothing can be more terrifying for a woman than being attacked and not knowing her options for survival. Our mission is to instruct women of all ages in self defense.
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FITNESS CHALLENGE

Lose 10lbs in 30 DAYS! Instructor Fafa Rocha will “nicely” push you to your limits and she does a great job of doing it.
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LATEST NEWS

Vagner Rocha makes history with Fight Time Promotions

Vagner Rocha, the first and only man to hold the Lightweight Title in Fight Time Promotions’ six-year history. We would like to congratulate our founder and head instructor Vagner Rocha for his professional MMA victory over tough opponent, Rafael Alves, to regain the... read more

Vagner Rocha wins via TKO – Fight Time Promotions – MMA

Vagner Rocha (Fri, April 22, 2016) got the finish over Gabriel Miranda at the Fight Time Promotions 30 – War Memorial Arena in Fort Lauderdale, FL. In an exciting way, Rocha won via TKO/KO at 4:35 at Round 1.  Vagner Rocha, now with a 12-4 MMA record entered in... read more