MARTIAL ARTS SCHOOL PEMBROKE PINES / BJJ & MMA
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KIDS & TEENS
Vagner Rocha Martial Arts has classes specifically designed for children and teens from 4-15 years old. Our martial arts classes are separated by age and experience. SEE MORE
Brazilian Jiu-Jitsu emphasizes getting an opponenet to the ground in order to utilize ground fighting techniques and submission holds involving joint-locks and chokes. SEE MORE
WOMEN’S SELF DEFENSE
Nothing can be more terrifying for a woman than being attacked and not knowing her options for survival. Our mission is to instruct women of all ages in self defense. SEE MORE
Lose 10lbs in 30 DAYS! Instructor Fafa Rocha will “nicely” push you to your limits and she does a great job of doing it. SEE MORE
My life in general is a lot better.
Tyson is 32 years old and has been training Brazilian Jiu Jitsu for the last 5 years. Referred by a friend, Tyson decided to give BJJ a try just for a way to workout to help to get in shape. It didn’t take much longer until he realized this martial art is much more than just a workout or a self defense.
From the minute I walked into the school on the night I tried it for the first time I fell in love. This school is the best around. No egos here. Everyone is there to train and train hard. You walk in to a smile, a hello, a hug, or a hand shake. You are treated like family. Vagner and his crew are some of the best in the business.
My son is also learning about hard work, commitment, dedication and being a part of a team. I live in Plantation and drive to Pembroke Pines three to four nights a week for my 13 year old son to train with Vagner at VRMA.