Brazilian Jiu-Jitsu for Adults

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Brazilian Jiu-Jitsu Classes for Adults

We offer the Best Brazilian Jiu-Jitsu Program in South Florida.

Defined as a martial art form that teaches a smaller, weaker opponent to defeat a bigger, stronger opponent by use of technique, leverage, and joint manipulation such as chokes, arm-locks, etc. Made famous in the U.S. by Royce Gracie with his early dominance in the UFC (Ultimate Fighting Championship). Martial artists and regular people alike started to seek out the few Brazilian Jiu Jitsu academies that existed at the time and learn these valuable skills for self-defense. Now Brazilian Jiu-Jitsu is one of the fastest growing martial arts in the world. Whether it’s for wellness, fitness, self-defense, confidence or competition, we offer the best programs to suit your needs.

Training Brazilian Jiu-Jitsu is not like going to the gym, a student must have quality instruction, a respectful environment and a dedicated group of students. A quality Brazilian Jiu-Jitsu academy, like Vagner Rocha Martial Arts,  is all about the environment and culture, all of which starts with our head instructor, Vagner Rocha, who are always present to teach the students, mentor them and provide the support to make a great environment.

We offer daily unlimited classes of Brazilian Jiu-Jitsu for all levels.

Beginners - You will learn the most important principles of Brazilian Jiu-Jitsu. Drilling and repetition of dominant position and submissions. Supervised light sparring.

Basics - You will have a more profound understanding of the most import positions and submission as well. You will be introduced to many others submissions to excel your game. Live sparring.

Advanced - You will learn all of the latest techniques such as intense drills, escapes, submissions, swipes, competitions strategies, and more. Competition based sparring.

Whether a complete beginner, or an expert, these classes promise to deliver a full suite of benefits to level your self-defense game up and improve your overall wellness and fitness conditioning.

Other Classes

We offer Boxing, Kickboxing, MMA and Group Workout classes to implement your self-defense experience. All of these classes are complimentary once you become a Vagner Rocha Martial Arts member.

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  • He is also learning about hard work, commitment, dedication and being a part of a team

    I live in Plantation and drive to Pembroke Pines three to four nights a week for my 13 year old son to train with Vagner at VRMA. There are a lot of places where he could train that much closer to our home, but I have found that Vagner and all the guys there push him to do his best and do it with respect. He is not only learning BJJ from one of the best practitioners in the state (and he’s learning well I will say – he has the medals and swords to prove it!) he is also learning about hard work, commitment, dedication and being a part of a team. The all around confidence my son has gained in the past year is well worth the drive and I would highly recommend Vagner and VRMA to anyone!

    Patty Fonseca

    Source: Google
  • Go forth and train with him.

    Vagner is a hero to the jiujitsu community. He is what happens when keeping it real goes right. Go forth and train with him.

    Albert Hughes

    Source: Google
  • Don't pass up the opportunity to learn from Vagner Rocha

    I’ve personally trained with Mr. Rocha and he is a super technical and caring instructor. Don’t pass up the opportunity to learn from Vagner Rocha, one of the most recognized names in submission grappling!

    Sonny Parlin

    Source: Google