Boxing & Kickboxing Classes

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Boxing and kickboxing classes at Vagner Rocha Martial Arts are available for both men and women (ages 14 and up). These are designed to be extremely informative, hands on, fun, and upbeat, all while providing a great total body workout. Prospective students should not be intimidated by their current fitness level, as classes are designed to allow each individual to train and excel at their own pace. You will learn many techniques and combinations of jabs, uppercuts, other punches and kicks, all demonstrated by the instructor.

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  • Whatever your age or level, there is a place for you at this school.

    I joined this school less than a Year ago and I only have good things to say. All the instructors are very dedicated, professional and friendly. Vagner, the main instructor is also very knowledgeable and always eager to teach. He gives a lot of attention to every student. But more importantly, the atmosphere is very relaxed and family oriented. Whatever your age or level, there is a place for you at this school. The team is very competitive but there is also room for people who do martial arts as a hobby. I’ve traveled all around the world and visited many BJJ schools, so far this one is the best by far.

    Xav Nicolas

    Source: Google
  • He is also learning about hard work, commitment, dedication and being a part of a team

    I live in Plantation and drive to Pembroke Pines three to four nights a week for my 13 year old son to train with Vagner at VRMA. There are a lot of places where he could train that much closer to our home, but I have found that Vagner and all the guys there push him to do his best and do it with respect. He is not only learning BJJ from one of the best practitioners in the state (and he’s learning well I will say – he has the medals and swords to prove it!) he is also learning about hard work, commitment, dedication and being a part of a team. The all around confidence my son has gained in the past year is well worth the drive and I would highly recommend Vagner and VRMA to anyone!

    Patty Fonseca

    Source: Google
  • Very friendly atmosphere to train.

    One of the top BJJ academies in Broward. Vagner is a top competitor and great instructor. Very friendly atmosphere to train.

    Nick Rosado

    Source: Google