Boxing & Kickboxing Classes

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Boxing and kickboxing classes at Vagner Rocha Martial Arts are available for both men and women (ages 14 and up). These are designed to be extremely informative, hands on, fun, and upbeat, all while providing a great total body workout. Prospective students should not be intimidated by their current fitness level, as classes are designed to allow each individual to train and excel at their own pace. You will learn many techniques and combinations of jabs, uppercuts, other punches and kicks, all demonstrated by the instructor.

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  • Professor Vagner Rocha is the man

    Professor Vagner Rocha is the man. He’s a great competitor and instructor! Now go try a class

    The_Sensei TV

    Source: Google
  • Made me feel like I was right at home.

    Made me feel like I was right at home. I highly recommend this Academy. Professor Vagner is hands on great instructor. I loved the technique and how many times he makes us drill it. It’s was a great experience.

    Roscoe Silk

    Source: Google
  • There were 3 black belts teaching the kids class (something I have never seen in 10 years of training.)

    I dropped in for a Thursday evening class while on vacation, and it was a very welcoming and friendly environment. Everyone came up to me and introduced themselves and shook my hand, Vagner himself was super welcoming too.

    The level of instruction is very professional, some serious experience in the room; and (parents: pay attention) there were 3 black belts teaching the kids class (something I have never seen in 10 years of training.)

    There was a good mix of beginner through expert level people training and I had some great rounds.

    Great experience, will be back. If I lived in South Florida, this is where I would train.

    david brennan

    Source: Google