Boxing & Kickboxing Classes

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Boxing and kickboxing classes at Vagner Rocha Martial Arts are available for both men and women (ages 14 and up). These are designed to be extremely informative, hands on, fun, and upbeat, all while providing a great total body workout. Prospective students should not be intimidated by their current fitness level, as classes are designed to allow each individual to train and excel at their own pace. You will learn many techniques and combinations of jabs, uppercuts, other punches and kicks, all demonstrated by the instructor.

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  • If I could give VRMA 6 stars I would.

    Great gym. Great atmosphere. Definitely recommend for all experiences. Even if you think you know it all. You will learn a lot in just a few days. And if you think you’re too much of a slow learner they’ll work with you and won’t go on until you feel comfortable with the technique. If I could give VRMA 6 stars I would. Wouldn’t go anywhere else if they paid me.

    Giovanni Moran

    Source: Google

  • The respect and relationships they’ve gained are priceless

    I can’t speak any more highly of Vagner and his team. My niece and nephew have been training there for many years and since day 1 we’ve all be welcome and treated like family. Aside from the fitness aspect and learning an awesome sport, most importantly they are taught to be a great competitor and are instilled with awesome values! The respect and relationships they’ve gained are priceless, I’d highly recommend stopping by to check them out!

    Brian B

    Source: Google

  • If you want the real deal, VRMA is the place to be.

    Want to learn to defend yourself? Want your kids to stop being bullied? The answer is Vagner Rocha Martial Arts. Not only does he regularly prove he can do it in the ring as a world level competitor, his students – even the children – have a been extremely successful practitioners. Stop playing around with no-name, all-talk martial arts schools. If you want the real deal, VRMA is the place to be.

    Michael Zanetti

    Source: Google