Boxing & Kickboxing Classes

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Boxing and kickboxing classes at Vagner Rocha Martial Arts are available for both men and women (ages 14 and up). These are designed to be extremely informative, hands on, fun, and upbeat, all while providing a great total body workout. Prospective students should not be intimidated by their current fitness level, as classes are designed to allow each individual to train and excel at their own pace. You will learn many techniques and combinations of jabs, uppercuts, other punches and kicks, all demonstrated by the instructor.

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  • Professor Vagner Rocha is the man

    Professor Vagner Rocha is the man. He’s a great competitor and instructor! Now go try a class

    The_Sensei TV

    Source: Google
  • Family owned, great ambience

    Whether you’re a beginner or a pro, this is where you want to come and train. Family owned, great ambience, killer training for a levels. The best!

    Rey Rodriguez

    Source: Google
  • Learn from the best, gain confidence, get in great shape, meet great people.

    Been training with Vagner since he first became a Jiu Jitsu instructor. I tell people all the time we are so fortunate to have one of the best Jiu Jujitsu practitioners in world teaching right here in Pembroke Pines. Vagner is a father, teacher, brother, and a great friend. If you want you or your kids to learn from the best, gain confidence, get in great shape, meet great people. Then this is the place. I highly recommend Vagner Rocha Martial Arts!

    C G

    Source: Google