Boxing & Kickboxing Classes

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Boxing and kickboxing classes at Vagner Rocha Martial Arts are available for both men and women (ages 14 and up). These are designed to be extremely informative, hands on, fun, and upbeat, all while providing a great total body workout. Prospective students should not be intimidated by their current fitness level, as classes are designed to allow each individual to train and excel at their own pace. You will learn many techniques and combinations of jabs, uppercuts, other punches and kicks, all demonstrated by the instructor.

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  • Vagner and his family will treat you as you were a member of their family.

    Best place to train BJJ and MMA if you are in Pembroke Pines or near towns. Vagner and his family will treat you as you were a member of their family.

    Orlando Castillo

    Source: Google

  • The coaches are super friendly and high level competitors

    Joined VRMA almost 2 years ago, before i joined i went 2 a couple gyms trying 2 find the best fit for me i can say VRMA was by far the best one it was a easy decision to make, the coaches are super friendly and high level competitors, Vagner Rocha is a hands on coach he’s always there and trains and roll with everyone, he is a Champion on and off the mats

    Blomberg Martins

    Source: Google

  • This man will bring your BJJ/ grappling to a whole new level.

    Learn world class Jiu Jitsu with Professor Rocha. This man will bring your BJJ/ grappling to a whole new level. Never get bullied again and if your in the Pembroke Area stop in to learn from the top of the food chain instructors who has credentials like no other UFC/ ADCC. 5 star recommendation, hands down an icon in Florida.

    Ed Gamer

    Source: Google