Boxing & Kickboxing Classes

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Boxing and kickboxing classes at Vagner Rocha Martial Arts are available for both men and women (ages 14 and up). These are designed to be extremely informative, hands on, fun, and upbeat, all while providing a great total body workout. Prospective students should not be intimidated by their current fitness level, as classes are designed to allow each individual to train and excel at their own pace. You will learn many techniques and combinations of jabs, uppercuts, other punches and kicks, all demonstrated by the instructor.

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  • Learn from the best, gain confidence, get in great shape, meet great people.

    Been training with Vagner since he first became a Jiu Jitsu instructor. I tell people all the time we are so fortunate to have one of the best Jiu Jujitsu practitioners in world teaching right here in Pembroke Pines. Vagner is a father, teacher, brother, and a great friend. If you want you or your kids to learn from the best, gain confidence, get in great shape, meet great people. Then this is the place. I highly recommend Vagner Rocha Martial Arts!

    C G

    Source: Google

  • I recommend his academy to anyone, any age, regardless of your goal.

    I began my journey training at Vagner Rocha Martial arts. When I signed up I weighed 210lbs and was looking for something to get into since the gym was getting boring. I now weigh 160lbs and have learned so much. Vagner is a great instructor and now friend. 5 years later I’m confident in facing anyone. I recommend his academy to anyone, any age, regardless of your goal.

    DMeloBJJ

    Source: Google

  • Great fighter and a great coach.

    This is a great place for training. Has great fighter and a great coach. This is coming from a professional kickboxer. Check it out guys. Johncy

    Jlindor b

    Source: Google