Brazilian Jiu Jitsu and Boxing, combined these two classes are the perfect solution for any women looking to learn or improve their ability to defend themselves from anyone, in any situation.

Nothing is more terrifying for a woman than being attacked and not knowing her options for survival. At Vagner Rocha Martial Arts, our mission is not only to instruct women of all ages to be aware of dangerous situations, but also provide our students with practical self-defense techniques proven effective in real world-situations. Our women’s self-defense curriculum is based in Brazilian Jiu Jitsu, which is largely considered the best and most viable form of self-defense available. With Brazilian Jiu Jitsu at its core, our women’s program is focused on the unique dangers and challenges faced by women today and provides our members with the skills and confidence to avoid potential harm and protect themselves against an aggressor.

Our Women’s Self Defense program –Brazilian Jiu Jitsu and Boxing Classes– aims to teach women how to defend themselves from different perspective. Women will learn how to defend themselves standing up ( that’s usually how an attack starts) and also learn how to defend themselves on the floor (that’s usually where an attack ends).

Even our head instructor, black belt Vagner Rocha, places his trust in the effectiveness of our women’s self-defense program and ensures both his wife and daughter is trained in Brazilian Jiu Jitsu and Boxing self-defense for their personal safety. As such, we encourage women of all ages to come and try our classes. We understand that women are often resistant to try self-defense classes for many different reasons; however, we guarantee you will feel comfortable from the moment you walk into our school. Our staff will guide and assist you with all attention your deserve! 

Vagner Rocha Martial Arts provides the best self-defense training for your personal safety. All you have to do is come and try our classes.

Click here to try our WEB SPECIAL


Sign Up For a FREE Class!