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Armbar Variation – Brazilian Jiu Jitsu Positions
Vagner Rocha, UFC veteran, Brazilian Jiu Jitsu Black Belt from Vagner Rocha Martial Arts, is showing in this video a Armbar variation trapping the shoulders. More…
Abu Dhabi Pro Trials – Miami FL
Congratulations to all of our winners at the Abu Dhabi Professional Jiu Jitsu Trials – Miami on Feb 9th, 2013. Big Congrats to Fight Sports Champions…
Kimura Variation – Brazilian Jiu Jitsu Positions
Vagner Rocha, UFC veteran, Brazilian Jiu Jitsu Black Belt from Vagner Rocha Martial Arts, is showing in this video a Kimura variation after a triangle reverse…
Bill gets the Knock Out of the Night!
Congratulations to Willian Johnson for winning his MMA Amateur Fight by a beautiful Knock Out at 45 seconds in the first round. Bill has been training Brazilian Jiu…
Professional BJJ and MMA Training – South Florida
Train hard – fight easy! That’s how the VRMA (head coach Vagner Rocha) and Fight Sports (head coach Roberto “Cyborg” Abreu) have been training every week…
VAGNER ROCHA “FIGHT TIME 13 MMA KINGS”
ATTENTION FRIENDS AND STUDENTS: JUST 15 DAYS AWAY !!! TICKETS ON SALE $35 IF YOU WANT TO SIT DOWN WITH THE VRMA CREW MAKE SURE YOU…
Scissor Sweep – Brazilian Jiu Jitsu- MMA Classes
Scissor Sweep is a very basic sweep that most of us learned as white belts but typically stop using as we progress past the beginner ranks.…
Hit Fitness Warehouse WARRIOR GAMES – Test your skills for a good cause!
HIT FITNESS WAREHOUSE PRESENTS: WARRIOR GAMES Do You Have What it Takes To Be Crowned The ULTIMATE WARRIOR?!? Come test your strength, endurance, agility and bravery…
Fight Time 12 – Vagner Rocha VS Mike Bruno – MMA South Florida
Here is the video for Vagner Rocha’s last fight on November 2nd. Beautiful winning by a Triangle Choke. It is worth it watching again! Don’t forget…
Kettlebells & BJJ – Strength Counts – BJJ Classes in Pembroke Pines
“They say that strength doesn’t count, but it does. Maybe it wouldn’t make a difference if the opponent didn’t know anything. If the opponent knows something,…